health tips in telugu wikipedia ఈ ముద్ర వేస్తే మలబద్దకం వెంటనే తగ్గిపోతుంది మల్లి రాదు || Yoga Mudra For Constipation

Constipation is a very common problem that usually happens because a person's diet doesn't include enough fluids and fiber. Constipation is something that everyone has once in a while. Constipation in People occurs when they have hard stools or have problem in passing stools. Complications from constipation may include hemorrhoids, anal fissure or fecal impaction.

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health tips in telugu wikipedia ఈ ముద్ర వేస్తే మలబద్దకం వెంటనే తగ్గిపోతుంది మల్లి రాదు || Yoga Mudra For Constipation
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